Keeping busy keeps me happy.

I have been keeping busy this past few day's and one of the benefits I have noticed is that I am not so unhappy anymore. Makes me wonder if the reason that people are unhappy is maybe because they have to much time to think about all their troubles. If they were to busy to concentrate on them, it would probably make a difference in how they feel. I challenge all readers to do something extra today besides just staring at the t.v. Search the web about new things. Go for a walk. Do a new hobby. Do anything new. Then let me know how you felt after you did it. I'd love to get your comments on this.